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Rob Pannell: From an Under Recruited High School Senior to a Cornell, MLL and Team USA Standout

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This week's guest is former Cornell and current MLL and Team USA standout, Rob Pannell. 

This is a great episode for younger players. We talk about what he did to drastically improve his game between Junior and Senior year in High School, how he responded to being passed over by college coaches, and the one thing every player should focus on in the weight room. 

Enjoy today's episode, subscribe on iTunes, and don't forget to set up your team on GameChanger Team Manager this season.

About the Guest

A native of Smithtown, NY, Rob graduated from Smithtown High School, where he was a standout in both Football and Lacrosse, before heading to Deerfield Academy for a PG year. Rob went on to have one of the most decorated college lacrosse careers ever at Cornell University. Rob's resume of accomplishments is dense, so bear with us.

  • 4x All-American at Cornell
  • 3x Ivy League Player of the Year
  • 2011 ESPY nominee for Best Male Athlete
  • 2nd All-Time on the NCAA scoring list 
  • 2013 Tewaarton Trophy Winner 
  • #1 Pick in the MLL Draft by NY Lizards
  • Silver medelist for Team USA at 2014 World Games

Rob continues to give back to the game as the founder and CEO of the The Player Studio.

Previous Episodes

About the Host

Joe Yevoli (@joeyevoliis an Entrepreneur and former Professional Lacrosse Player in the MLL.

Joe’s a graduate of the University of Virginia, and Syracuse University. He’s a two time All-American, 2002 ACC Rookie of the Year, and a member of the 2003 Virginia National Championship team.

About GameChanger Team Manager

GameChanger Team Manager, the essential, all-in-one, scheduling and communication app for lacrosse coaches and parents. Unlike other team management apps, Team Manager is free, easy to use, and doesn’t serve ads. Download the app today!


Lacrosse, coaching inspiration, coaching advice, Coaching, process oriented coaching, coaching tips, Podcast